Tag: weight loss

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Weight gain in the population is not due to less exercise

Physical activity at work and in our leisure activities has had little or no impact on the increase in the average Norwegian's BMI in recent decades, according to two new studies. So why the increase in weight?

Is it possible to lose weight while building muscle?

ASK A RESEARCHER: Weight loss requires a dieter to run a calorie deficit. Muscle growth requires a calorie surplus. Still, it is possible to achieve both goals simultaneously, research suggests.

Evidence is slim for Coffee Slender’s claims

The research results don’t back up the product’s marketing promises of rapid weight loss just by switching your brand of coffee.

Why it’s so hard to stay slim

Many manage to shed kilos but few are able to keep their weight down at the new level. There are good reasons why.

Old and undernourished – a persistent problem

Norwegian health workers lack the time and knowledge needed to tackle geriatric malnutrition. Researchers want to know why the country continues to be plagued by weight loss in the elderly.

Low-carb diets hold sway short-term

Cutting sugar and adding fat to our daily diets is more effective for losing weight short-term than maintaining a low-fat diet.