Vegetarians had lower risk of heart disease People who avoided meat and fish had a lower risk of cardiovascular diseases like angina and heart attacks.
Higher risk of bone fractures among vegans People who strive to eat a 100 per cent plant-based diet have to familiarize themselves with the nutrient profile of foods and make nutritious choices, says Norwegian researcher.
Does meat make vegetarians ill? People sometimes say that vegetarians get sick if they begin eating meat again. Research doesn’t back them up.